5 Ways to Cope with the Monday Blues

My friend, Christy Birmingham always nails it. Great post. Quick read.
Monday is the same as every other day to me, so I’m sharing this in the hopes it can be so for my friends as well.

When Women Inspire

Case of the Mondays, Anyone? Do you have a case of the Mondays? Photo via BuzzFeed.

When the day of the week is Monday, it seems like the blues are in the air! The color blue is well suited as the one used here, in place of happier colors, such as orange or yellow. You may find Monday to be a difficult day if it signals the first day back to work or school after the weekend. You could describe your mood that day as being low or as a “case of the Mondays” if you’ve seen the movie Office Space. Here are 5 effective ways to cope with the Monday blues.

1. Prepare For Monday

One great way to cope with the Monday blues is to prepare for it beforehand. Yes, you know it’s coming up for you. On Sunday, take the time to relax and take care of yourself in preparation for…

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